I'm screwed with my sleeping schedule. How much time do we need to sleep actually?
You're talking to someone whose sleeping habit is all over the place, who works the overnight shift (midnight - 8am) at the library and constantly sleeps at 4am in the morning.
Good job :)
p/s read this: http://www.everydayhealth.com/sleep/101/how-much-sleep-do-you-need.aspx
Good job :)
p/s read this: http://www.everydayhealth.com/sleep/101/how-much-sleep-do-you-need.aspx
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