@AH_Jeremy

Jeremy Dooley

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low reps and high weight or high reps and low weight for muscle mass? i want both more strength and mass really bad

If that's your goal, I would do three sets of a weight that will get you tired after about 10 reps. If you struggle to do 6-8 reps, it's too much, and if you can easily do all 30 for the three sets, it isn't enough. A happy medium like that should give the results you want. Just make sure to pick a few muscles when you go work out and focus on those only for that day.

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Last concert you went to? First concert you went to? Favorite concert you have been to? Concert you would love to go to?

Adelitas Way at Emos in Austin. Projekt Revolution 2007 in Mansfield MA. Crue Fest 2008 in Mansfield MA.
Bands I want to see for the first time: Rise Against, AC/DC, Saliva, Skillet, Thousand Foot Krutch, Disturbed, Seether, Avenged Sevenfold
Bands I want to see again: Papa Roach, Breaking Benjamin, Linkin Park, Adelitas Way, Otherwise, P.O.D., Shinedown, Staind, Godsmack

Assuming you, Matt, and Lindsay become part of the "main" group (fingers crossed!!) Will you and Matt miss Adam and Joel? Cause you'll probably be really busy filming all the time

Very unlikely that we wont be in How To's anymore. Regardless of how much we record, Matt, Adam, Joel and I all still work in the same office. We can make time

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